Podcast Episode 20 – Breaking Bad (Habits)
March 30, 2020
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“Are they still considered ‘bad habits’ if I like them?”
In this episode we’ll get all Heisenberg, break some bad, and ponder on the follow:
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The Truth about your Habit, and You
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Dr. Amy Johnson and her Kick-Ass “Little Book of Big Change”
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How to Make Friends with your Inner Lizard
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Why Willpower is Overrated and Where to Look Instead