Psychosomatic Bodywork

What is Psychosomatic Bodywork?

Psychosomatic Bodywork is a holistic, integrative approach to healing that combines several synergistic modalities to address the mind-body connection. This powerful method works to optimize your nervous system, release deep muscular tension, and balance your spiritual and energetic systems—all tailored to your unique needs.

How does it work, exactly?

Let me break it down for you. Psychosomatic Bodywork brings together techniques like Be Activated, Myofascial Release, Neuromuscular Therapy, Reiki, and breathwork. These aren’t just fancy terms—they’re highly effective methods that, when combined, deliver immediate and lasting results.

Here’s how each modality contributes to the process:

Be Activated (BA)

This is the starting point for nervous system optimization. By using activation points on the body and guided breathing techniques, we restore nervous system input to the muscles. The result? Immediate improvements in flexibility, strength, and power, along with a profound shift into the parasympathetic state—your body’s natural mode for rest, repair, and flow.

Myofascial Release (MR)

Tension and discomfort often stem from the fascia—the connective tissue that surrounds your muscles. Through sustained pressure and guided breathwork, we release fascial buildup, reduce pain, and improve range of motion. Clients frequently describe this process as not only a physical relief but also a deeply mental and spiritual healing experience.

Neuromuscular Therapy (NMT)

This targeted therapy focuses on trigger points, adhesions, and tension patterns in your muscles and connective tissue. By addressing these problem areas, NMT helps release tightness and restore your body’s natural function. It’s ideal for relieving chronic pain and improving overall muscle performance.

Reiki

Reiki brings a calming, meditative element to each session. This Japanese healing technique uses gentle touch to reduce stress, promote relaxation, and support your body’s natural healing processes. Many clients describe it as a “shared meditation,” allowing them to deeply relax and let go while their energy is rebalanced.

Investment

60-minute session – $150

90-minute session – $200
(most popular)

120-minute session – $275

Each session is tailored to your specific needs. We’ll combine the most effective modalities based on what your body and energy require in the moment.

VIP Monthly Memberships

VIP Monthly Memberships offer priority scheduling, exclusive discounts, and consistent sessions designed to amplify your results.

Would you like to get a taste of my Bodywork perspective?

Give Me A Call/Text

614-519-6097

Renegade Success Stories

"My massage sessions with Stephen are unlike any I've ever experienced. The balance of the deep tissue work, the variety of techniques and tools, and then the almost out-of-body sensation of his Reiki work is an amazing combination. My body AND mind feel balanced and grounded like never before."

I highly recommend Stephen Ladd for bodywork. He has created a unique blend of Myofascial Release, deep tissue massage, muscle activation, and Reiki into his healing sessions. In addition, his space is set up to relax both your mind and body as well as any high-end spa. He spared no expense in his tools, table, oils, and accoutrements and his music will take you into a transcendent state.

After 30 years of a high-stress career in criminal defense, I hit a wall where my body and mind demanded change. I hadn’t realized I was stuck in a constant state of stress until Stephen’s program helped me shift into balance. Through meditation, mindfulness, breathwork, muscle activation, and Reiki, my energy is up, my mood is stable, my sleep is the best it’s been in decades, and I feel more present in life.

Stephen Ladd stands out among practitioners with his thoroughness, knowledge, and ability to create a comfortable atmosphere. After every session, I feel grounded, engaged, and happy. His personalized activation routine has helped me consistently achieve a flow state, enhancing my mind-muscle connection and performance. Working with Stephen has truly been a transformative experience, and I wholeheartedly recommend him.