Welcome.

I assume that you found your way here via my book Spiritual Constipation.

Or perhaps this is required of you as part of an elaborate hazing ritual for some Greek-themed clique you desperately want to join on campus.

Regardless, I’m glad you’re here.

There are many modes of transportation on the Spiritual Exploration Highway.

Throughout the book we pondered upon a multitude of topics, and I did my best to suggest a gentle relaxation of our intellectual faculties on this endeavor; to instead drop into the space of the felt sense of the body and an opening of the heart.

Easier suggested than done, no doubt. The pull of the intellect is strong and sufficiently ingrained, indeed.

To that end, let’s switch up the input source, and introduce some exploration from the auditory/somatic side of the equation.

These audio sessions could be considered a hybrid of guided meditation and hypnosis.