Podcast Episode 15 – The Life (and Death?) Lessons of Youth Sports

“The word ‘superstar’ is an illusion.” – Bruce Lee   In this episode we’ll look at the positive potential influence and common pitfalls of youth sports, including:      • The Unintended and False Life Lessons of Youth Sports      • The Simple Misunderstanding That Feeds Performance Anxiety      • The Art of “Going Upstream”      • Does Your Child…

Podcast Episode 14 – Relationship Myths Part Two: People Never Change

Life is like underwear; change is good.   In this episode we’ll look at the nature of change and our relationship to it, including:      • People Change; Truth is Eternal      • Calling Bullshit on “Self-Improvement”      • Your Well-Being and State of the Art Boomerangs      • The Key to (Almost) Effortless Change      • The Domino Effect…

Podcast Episode 8 – On Being Heavily Meditated

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal   In this episode we’ll distort ourselves into crossed-legged lotus posture and ponder on:      • Potential Traps of Meditation Practices      • The Ever-Elusive State of a “Quiet Mind”      • Silent Retreats (STFU!)      • Tea-Bagging Cranky Zen Masters