“If your worldview starts with a problematic origin story, everything else is going to be infected.” – William Dembski In this episode we’ll look at the utility (or lack thereof) of deep past origin stories, including: • Digging Into the Past to Navigate the Present • The Present Moment Origin Story • Thought as…
“The word ‘superstar’ is an illusion.” – Bruce Lee In this episode we’ll look at the positive potential influence and common pitfalls of youth sports, including: • The Unintended and False Life Lessons of Youth Sports • The Simple Misunderstanding That Feeds Performance Anxiety • The Art of “Going Upstream” • Does Your Child…
Life is like underwear; change is good. In this episode we’ll look at the nature of change and our relationship to it, including: • People Change; Truth is Eternal • Calling Bullshit on “Self-Improvement” • Your Well-Being and State of the Art Boomerangs • The Key to (Almost) Effortless Change • The Domino Effect…
“Welcome to Fight Club. The first rule of Fight Club is: you do not talk about Fight Club. The second rule of Fight Club is: you DO NOT talk about Fight Club!” – Tyler Durden In this episode I’ll break the first and second rules of Fight Club, specifically talking about: • The Many Embedded…
“I love the sound you make when you shut up.” In this episode I’ll communicate with you about how communication isn’t the problem in your relationship, and specifically: • The ONLY Relationship Book You’ll Ever Need, Probably • The Simple Brilliance of George and Linda Pransky • Low Mood Therapy vs. High Mood Therapy…
“I’m not aware of too many things, I know what I know… if you know what I mean.” — Edie Brickell In this episode we’ll ponder on what we can learn (or not) from how people decorate their bumpers, as well as: • How Philosophy is the Talk of a Cereal Box • And…
“It may look like I’m doing nothing, but I’m actively waiting for my problems to go away.” In this episode, I’ll ramble for 15 minutes about how to do nothing and cover riveting topics like: • Why I’ve been called “The Seinfeld of Coaching” • The Difference Between Theory and Practice • Why Doing Nothing…
“George Washington was in a cult, and that cult was into aliens, man.” — Slater (Dazed & Confused) In this episode we’ll calmly discuss confusing stuff and ponder on: • Putting Wasabi on a Hot Dog • The Beauty and Opportunity of Being Calm and Confused • How to “Listen Naked” Without Getting Arrested…
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal In this episode we’ll distort ourselves into crossed-legged lotus posture and ponder on: • Potential Traps of Meditation Practices • The Ever-Elusive State of a “Quiet Mind” • Silent Retreats (STFU!) • Tea-Bagging Cranky Zen Masters
“The Gulf Stream will flow through a straw provided the straw is aligned to the Gulf Stream, and not at cross purposes with it.” -Anne Lamott In this episode we’ll meander together for a bit and ponder on: • Is “Letting Go” an Action Verb • Leonard Cohen’s Crack • Accepting the Unacceptable •…